Presented by Bo’s Place and the Institute for Spirituality and Health
Synopsis:
Mind-body medicine is an approach to wellness which is grounded in practical, evidence-based skills and scientifically validated to reduce stress, heal trauma, and restore physical and psychological health. In this workshop, a cohort of facilitators trained by the Center for Mind-Body Medicine will offer an array of mind-body skills (such as meditation, biofeedback, guided imagery, and self-expression in drawings, words, and pictures), with particular attention to the development of adaptive coping for the bereaved.
Cost:
$45 with 3 CEUs
$30 without CEUs
$5 student rate (no CEUs)
